1 oz cheese

1 medium apple

1 small whole grain pita bread

2 hard-boiled eggs

2 tbsp peanut butter

Hard boil eggs if necessary.

Portion out remaining ingredients in a bento box or other container.

Store in the refrigerator until ready to eat.

Sugar: 24g

:

Calcium: 296mg

Calories: 706kcal

Carbohydrates: 64g

Cholesterol: 404mg

Fat: 38g

Fiber: 10g

Iron: 4mg

Monounsaturated Fat: 15g

Polyunsaturated Fat: 7g

Potassium: 653mg

Protein: 34g

Saturated Fat: 13g

Sodium: 705mg

Vitamin A: 915IU

Vitamin C: 8mg