3 cups fresh tomatoes, chopped
1 cup okra, sliced fresh or frozen
¼ cup onion, chopped
1 tbsp sugar
1 tbsp butter
½ tsp salt
In a large saucepan, combine all the ingredients.
Bring to a boil. Reduce the heat, then simmer, uncovered, for 25 minutes.
Serve warm and enjoy!
Sugar: 4g
:
Calcium: 23mg
Calories: 46kcal
Carbohydrates: 7g
Fat: 2g
Fiber: 2g
Iron: 1mg
Monounsaturated Fat: 1g
Polyunsaturated Fat: 1g
Potassium: 237mg
Protein: 1g
Saturated Fat: 1g
Sodium: 221mg
Vitamin A: 824IU
Vitamin C: 15mg
