1/2 stick butter, melted

6 eggs, beaten

1 dash salt

1 tsp baking powder

4 oz green chilies, diced; 1 can

1 cup cottage cheese

1 cup cheddar cheese, grated

1 cup Monterey Jack cheese, grated

Heat oven to 350 degrees and melt the butter in an 8x8-inch baking pan.

In a large bowl, combine melted butter with the remaining ingredients.

Mix well and pour the mixture back into the baking pan.

Bake for 30-35 minutes or until the egg is cooked in the center and the casserole is light brown.

Cut into 1-inch squares and serve warm.

Sugar: 1g

:

Calcium: 192mg

Calories: 158kcal

Carbohydrates: 1g

Cholesterol: 113mg

Fat: 13g

Fiber: 1g

Iron: 1mg

Potassium: 76mg

Protein: 9g

Saturated Fat: 7g

Sodium: 286mg

Vitamin A: 440IU

Vitamin C: 3mg