Round tortilla chips, as needed
1 can refried beans
1 large tomato, chopped
1 can olives, chopped
1 yellow onion
Cheese, shredded; optional, as desired
First, preheat the oven to 315 degrees. Prepare 1 or 2 baking sheets.
Put the tortilla chips on the baking sheets and place a dollop of beans on each tortilla chip.
Place the onions, tomatoes, and olives on each chip. Add the cheese last if using.
Put the baking sheets in the oven and bake for 35 minutes. Serve.
Sugar: 4g
:
Calcium: 82mg
Calories: 232kcal
Carbohydrates: 19g
Fat: 17g
Fiber: 7g
Iron: 1mg
Potassium: 189mg
Protein: 5g
Saturated Fat: 2g
Sodium: 1880mg
Vitamin A: 814IU
Vitamin C: 8mg