1½ oz evaporated skim milk
1 cup plain low fat yogurt
½ cup Smucker’s Sugar Free Blackberry Preserves
½ cup Smucker’s Sugar Free Raspberry Preserves
½ cup Smucker’s Sugar Free Strawberry Preserves
12 ice cubes
In a blender, combine all ingredients and blend until smooth.
If desired, strain to remove seeds.
Pour into two tall glasses.
Sugar: 89g
:
Calcium: 682mg
Calories: 451kcal
Carbohydrates: 115g
Cholesterol: 14mg
Fat: 3g
Fiber: 4g
Iron: 1mg
Potassium: 728mg
Protein: 26g
Saturated Fat: 2g
Sodium: 262mg
Vitamin A: 792IU
Vitamin C: 2mg
