3 eggs
1 can creamed corn
1 can corn kernels, drained
1 cup mushrooms, chopped
1 cup green onions, chopped
1 cup Greek yogurt
1/2 cup cornmeal
2 cup cheddar cheese, shredded
1 pinch salt
Preheat your oven to 350°F and grease your baking dish of choice.
Whisk the eggs together in a large bowl.
Pour in the creamed corn, ½ of the corn kernels, ¾ of the mushrooms, ¾ of the green onions, greek yogurt, cornmeal, cheddar cheese, and salt.
Mix until everything is well combined.
Pour this mixture into the baking dish and top it with the remaining corn kernels, mushrooms, and green onions.
Bake it for 45-60 minutes, or until a knife inserted in the center comes out clean. Serve warm and enjoy!
Sugar: 4g
:
Calcium: 251mg
Calories: 265kcal
Carbohydrates: 25g
Cholesterol: 92mg
Fat: 12g
Fiber: 2g
Iron: 1mg
Potassium: 310mg
Protein: 15g
Saturated Fat: 7g
Sodium: 442mg
Vitamin A: 541IU
Vitamin C: 6mg