2 qt. turkey broth , or chicken broth
½ cup lentils, any variety, washed and sorted
½ cup orzo
1 cup leeks, chopped
1 cup celery, chopped
3 cup turkey, cooked and diced
½ tsp. dried oregano leaves, crushed
1 clove garlic, minced
½ tsp. season salt
Place all ingredients in a 4-qt. saucepan and heat to boiling, then turn down to medium heat and simmer for 30 minutes or until vegetables are tender.
Add salt and pepper if needed.
Serve with seasoned croutons or crackers.
Sugar: 2g
:
Calcium: 58mg
Calories: 202kcal
Carbohydrates: 23g
Cholesterol: 36mg
Fat: 4g
Fiber: 6g
Iron: 3mg
Potassium: 615mg
Protein: 18g
Saturated Fat: 1g
Sodium: 1388mg
Vitamin A: 351IU
Vitamin C: 25mg
