15 oz mixed vegetables, (2 cans), preferably Veg-All, drained

8 oz water chestnuts, (1 can), drained, diced

3 oz red onion, diced

1 cup celery, diced

10¾ oz condensed mushroom, (1 can), or condensed chicken soup

1 cup mayonnaise

1 cup cheddar cheese, shredded

13¾ oz saltine crackers, (1 stack), preferably Ritz, crushed

4 oz unsalted butter, melted

cooking spray

To Serve:

¼ tsp parsley, chopped

Preheat the oven to 350 degrees F and grease a baking casserole dish of your choice with cooking spray.

Combine all the ingredients, except the crackers, in a mixing bowl. Mix until combined.

Pour into the greased baking dish and sprinkle with the crushed crackers on top.

Bake at 350 degrees F for 30 to 40 minutes until lightly toasted and bubbly. Serve immediately.

Sugar: 3g

:

Calcium: 141mg

Calories: 632kcal

Carbohydrates: 51g

Cholesterol: 59mg

Fat: 43g

Fiber: 5g

Iron: 4mg

Monounsaturated Fat: 11g

Polyunsaturated Fat: 15g

Potassium: 343mg

Protein: 13g

Saturated Fat: 15g

Sodium: 1072mg

Trans Fat: 1g

Vitamin A: 3271IU

Vitamin C: 7mg