1 ¼ cup fresh vegetables, combination of broccoli, carrots, red onion, yellow summer squash, mushrooms, bell peppers (finely chopped)
¼ tsp. salt
pepper
¼ cup Kalamata olives, chopped
4 oz. garlic and herb spreadable cheese
6 whole wheat flatbreads
1 cup sharp cheddar cheese, finely shredded
Toss vegetables with salt, pepper, olives and lemon peel.
Spread the garlic and herb cheese over each flatbread and top with vegetable mixture.
Sprinkle each with cheddar cheese.
Cut each into 6 wedges to serve. 15 servings.
Sugar: 1g
:
Calcium: 62mg
Calories: 112kcal
Carbohydrates: 12g
Cholesterol: 16mg
Fat: 6g
Fiber: 2g
Iron: 1mg
Potassium: 67mg
Protein: 4g
Saturated Fat: 3g
Sodium: 233mg
Vitamin A: 854IU
Vitamin C: 2mg
