2 bananas
1 medium watermelon
1 cup fresh blueberries
1 cup pineapple, diced
1 cup strawberries, sliced
¼ cup caramel fruit dip
¾¼ cup honey roasted almonds
Peel bananas and cut in half lengthwise then cut each piece in half.
For each serving, lay 2 banana pieces against the sides of a shallow dish.
Using an ice cream scooper, place three watermelons in between each banana in each dish.
Remove seeds if necessary.
Top each watermelon “scoop” with a different fruit topping.
Drizzle caramel fruit dip over all.
Sprinkle with almonds.
Sugar: 86g
:
Calcium: 93mg
Calories: 486kcal
Carbohydrates: 118g
Fat: 4g
Fiber: 8g
Iron: 3mg
Potassium: 1600mg
Protein: 9g
Saturated Fat: 1g
Sodium: 13mg
Vitamin A: 6483IU
Vitamin C: 141mg
