2 pkg unflavored gelatin
¼ cup cold water
3 cups watermelon puree
½ cup strawberry puree
½ cup blueberry puree
¾ cup blueberry , or strawberry jam/preserves
2 Tbsp sugar
1 Tbsp lemon juice
1 cup plain yogurt, or vanilla yogurt
whipped cream topping
berries , for garnish
Place the unflavored gelatin into the water container and let it soften for 5 minutes.
Put the watermelon puree into a small saucepan and add the softened gelatin.
Cook for 3 minutes over medium heat until the gelatin has dissolved.
Place all of the purees into a large bowl and mix in the gelatin mix.
Stir and combine.
Add the preserves, sugar, lemon juice, and yogurt.
Blend well.
Cover bowl with plastic wrap and chill until firm.
This can be layered into parfait glasses alternating with more fruit and chiffon or just decorate it with a dollop or cream topping and a few berries.
Sugar: 12g
:
Calcium: 26mg
Calories: 80kcal
Carbohydrates: 18g
Cholesterol: 2mg
Fat: 1g
Fiber: 1g
Iron: 1mg
Potassium: 54mg
Protein: 1g
Saturated Fat: 1g
Sodium: 14mg
Vitamin A: 17IU
Vitamin C: 7mg