2 cups watermelon, fresh, chopped and drained
¼ cup red onion, diced
2 tbsp honey
¼ cup balsamic vinegar
¾ cup light olive oil
2 tbsp basil, fresh and chopped
1 tbsp parsley, fresh and chopped
salt and pepper, to taste
Combine watermelon, honey, red onion, vinegar, olive oil, basil, and parsley in a blender.
Pulse on and off for about 30 seconds until combined.
Add salt and pepper to taste.
Serve over mixed salad greens or fresh spinach and strawberries.
Sugar: 8g
:
Calcium: 8mg
Calories: 216kcal
Carbohydrates: 9g
Fat: 20g
Fiber: 1g
Iron: 1mg
Monounsaturated Fat: 15g
Polyunsaturated Fat: 2g
Potassium: 66mg
Protein: 1g
Saturated Fat: 3g
Sodium: 3mg
Vitamin A: 285IU
Vitamin C: 4mg
