1 ½ cup long-grain rice

1 onion, diced

1 carrot, diced

2 tbsp olive oil

1 tsp turmeric

1 tsp cumin

1/4 tsp paprika

1 tbsp butter

Salt, to taste

Pepper, to taste

parsley, for garnish

Fill a saucepan with salted water and bring to a boil. Add rice and turn heat to low.

Cover and cook for 20 minutes, or until the rice is tender but firm. Drain and place into a serving dish.

Saute the vegetables in the oil until they soften, about 5 minutes. 

Add the spices and butter. Cook until fragrant. 

Add the vegetable mixture to the rice. Stir until well combined.

Add salt and pepper as desired, garnish with parsley and serve immediately.

Sugar: 1g

:

Calcium: 24mg

Calories: 241kcal

Carbohydrates: 40g

Cholesterol: 5mg

Fat: 7g

Fiber: 1g

Iron: 1mg

Potassium: 128mg

Protein: 4g

Saturated Fat: 2g

Sodium: 11mg

Vitamin A: 1805IU

Vitamin C: 2mg