Like all recipes this yoghurt, mint and Zucchini Dip came about from a simple thought process. I have waaaaaay too many lovely zucchinis (courgettes) – tick. I have tons of mint – tick. As for coconut yoghurt……….. you kinda get the gist. This great thing about this Courgette Dip is that it requires on 5 main ingredients (Zucchini, mint, lemon, olive oil and coconut yoghurt). The others are completely optional but add that little extra something to the dip that take it from good to WOAH.
Vegan Dip
This is a light and refreshing dip that will help use up your zucchini bounty. I have kept it vegan by using coconut yoghurt. But feel free to use other yoghurts like soya yoghurt too.
Zucchini Dip Tools
Ok gather all your ingredients and let me show you…. This post contains affiliate links. For more information, check out my disclosure. Here are some of the items you will need to make this recipe.
Frying pan. Cutting board. Knife. Food processor. Measuring jugs or cups . measuring teaspoons. Bowls with covers.
For storing your leftover food.
How To Make A Zucchini Dip
Add courgette and garlic to a frying pan and fry till soft and starting to brown, then remove from heat and let cool. Then to a food processor and add in yoghurt and lemon juice and puree to desired consistency and adjust seasoning. Transfer to serving container and drizzle on some olive oil, garnish with mint leaves and enjoy.
Courgette Dip Tips
To make it a bit thinner add in more yoghurt and olive oil and to make it sharper add in more lemon. I have since come across versions of this at barbeques and Middle Eastern restaurants that include cumin or tahini etc. This is a great way to use up slightly larger courgettes.
Weight Watchers Points in Zucchini Dip
There is only 1 Freestyle point per serving of this dip.
More Vegan Dip Recipes
Olive Oil and Beetroot Hummus. Rocket Hummus.
Other Dips
For other dips why not check out this Bacon and Cream Cheese dip?
Get The Zucchini Dip Recipe
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